What Is in a WIC Bag?

Learn what’s included in your WIC food package—from whole grains and dairy to baby foods and breastfeeding support. Discover how WIC helps families eat well, grow healthy, and thrive together.

Healthy Made Easy, Made For You

Eating healthy doesn’t have to be hard—and with WIC, it’s simple to give your family the nutrition they need at every stage. In this video, our WIC team walks through what’s included in your WIC food package, from whole grains and proteins to fruits, vegetables, and dairy foods rich in calcium and vitamin D.

You’ll also learn how WIC supports breastfeeding moms with extra foods and nutrients to help produce milk and stay strong, plus special options for babies and children under 5. Whether it’s baby cereal, fresh produce, or soy milk, every item in your WIC package is chosen to support healthy growth and development—for you, your baby, and your whole family.

Program Objectives

  • At least 80% of interns complete program/degree requirements within 13.5 months (150% of planned program length).
  • Of graduates who seek employment, at least 100% are employed in nutrition and dietetics or related fields within 12 months of graduation.
  • At least 80% of program graduates take the CDR credentialing exam for dietitian nutritionists within 12 months of program completion.
  • The program’s one-year pass rate (graduates who pass the registration exam within one year of first attempt) on the CDR credentialing exam for dietitian nutritionists is at least 80%.
  • 80% of employers, who return surveys, rate graduates as “satisfactory” or “excellent” for ability to work effectively with multicultural populations from diverse backgrounds.
  • 90% of program graduates work as entry-level Registered Dietitian Nutritionists in community nutrition.
  • 90% of graduates work in Central Valley community programs for at least two years after graduation.

Do I Qualify for WIC?

WIC is a program that helps families with food and nutrition. Call us at (661) 862-5422 or send a message, and we’ll help you see if you qualify.

Here are some ways you might qualify:

  • You are pregnant
  • You are breastfeeding a baby who is less than one year old
  • You had a baby in the last six months
  • You have a child who is under the age of five
  • You experienced a loss of pregnancy or had a termination

You also need to think about your family’s income. Here are the monthly income limits for family sizes:

  • 1 Person: $2,413
  • 2 Persons: $3,261
  • 3 Persons: $4,109
  • 4 Persons: $4,957
  • 5 Persons: $5,805
  • More than 5 Persons: Add $848 for each additional member

This income limit is based on 185% of the Federal Poverty Level, and these amounts will be effective from April 1, 2025, to June 30, 2026.

Also, if you’re pregnant, the baby counts as part of your family size when figuring out if you qualify.

Get Care Right Away

Need care right away? Our health centers offer same-day appointments, and our walk-in clinics also offer extended hours. Whether you schedule ahead or stop by, we’re here to deliver fast, high-quality care when and where you need it.

Find a Walk-In Clinic
Call (833) 678-2781
Go to MyChart

Visit Your Preferred Location

We make it easy to choose the clinic that works best for you. Keep in mind that your preferred location may mean seeing a different provider. Either way, you’ll receive compassionate, expert care from our trusted team, no matter which clinic you visit.

Schedule Your Appointment on MyChart:
Go to MyChart
Call (833) 678-2781
Find a Location

See Your Preferred Provider

Our providers work across multiple clinics to make care accessible, so their location may vary based on availability. No matter where you’re seen, you can trust our dedicated team to deliver the high-quality care you deserve.

Schedule Your Appointment on MyChart:
Go to MyChart
Call (833) 678-2781
Find a Provider
Schedule Appointment
My Chart
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